The free air we breathe (questionable quality that it is these days) is often sucked into the intake port of an air compressor as well.
The air compressor then scrunches (technical term alert!) free air into an attached air tank in such volume that the air pressure inside the air tank has no choice but to increase.
When the air pressure inside the tank reaches industrial compressed air levels; somewhere between 100 PSI - 150 PSI depending on the system, the compressor will stop compressing free air.
In using the stored energy in compressed air, we often then bleed that compressed air into air lines, through compressed air valves, and ultimately into an air cylinder to do work.
An air actuator converts the energy into some sort of linear or rotary movement.
That speed-of-air movement translates into very high speed operation of your air actuators. The piston inside the air cylinder barrel reacts almost instantly to the inrush of compressed air, and since the cylinder rod is attached to the piston, it reacts immediately too. And, so does the tooling on the end of the piston rod.
That is not always the case.
Many applications for actuators require slowing the piston rod and tooling considerably so as not to damage sensitive tooling or the surface of the work piece.
Slowing and controlling the speed of the piston rod and tooling of an air cylinder is normally accomplished by using flow controls.
It is the variability of compressed air (that air can be compressed at all, and the energy stored in tanks) that prevents an air cylinder from operating with consistent speed and smoothness.
As an air cylinder piston moves, each time something inhibits the piston, rod or tooling travel - even by a little bit - there will be a momentary hesitation in that travel as the air pressure inside the cylinder fights to overcome that inhibition. Cylinder rod speed and rod-travel timing will, as a result, change continuously, and what's worse, inconsistently.
The use of pneumatic flow controls will do much to reduce the impact of the speed and stroke time variations in the travel of your cylinder rod. Due to the nature of compressed air, flow controls alone cannot ensure that your cylinder stroke and timing will be consistent all the time, particularly at slower rod-travel speeds.
Move from using compressed air entirely and obtain an electric linear actuator. This option cost ramifications.
Or, consider an all-hydraulic system. With oil being used as the driving mechanism for a cylinder, you can impart consistent and smooth movement to the hydraulic cylinder rod movement. This solution, too, has cost issues; the need to acquire a hydraulic power pack, among other accessories being part of those considerations.
Here are details of an air over oil system.